The thing about patience

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Last week I blogged about my goals for 2017 – 15 things I essentially needed to do (or not do, in the case of watching TV) this year to upskill, up my personal development and help progress my #40by40 quest. There were a couple of things I didn’t include on the list, such as investigate mindfulness and practice patience.

I am, by far, one of the most impatient people ever – maybe it goes back to the fact that when I was born I was two weeks overdue and then my poor mother spent around 48 hours in labour, so perhaps I feel I’ve got some catching up to do! Continue reading

These are the goals (not resolutions) I’m setting myself for 2017

So, the first day of the new year has come and gone. I can’t help but wonder how many people made New Year’s Resolutions and have already broken them?

By all accounts, according to the experts, the better term to use is goals, not resolutions, which can be defined as more specific, and which are therefore easier to keep than a waffly ‘lose weight’ resolution. They also say that focusing on small and easy changes, and avoiding absolutes like ‘giving up smoking cold turkey tomorrow’ will help ensure the resolutions stick. And supposedly the other trick to keeping a New Year’s Resolution is to not have too many or too many complex ones that require multiple behaviour changes.

Hmmm, I may have failed here as my hand-written list came to nearly the length of an A4 page!

And here they are… Continue reading