Interview with adventurer Laura Kennington

Laura Kennington London Adventure Sports Photography

Meet Laura Kennington!

Laura is a professionally trained actress and singer turned adventure athlete. She has completed the Nepal Marathon, climbing to over 2,000m in the process, cycled 2,600km through Ireland, and kayaked 236 miles of the River Thames. She has turned the three Channel Islands of Sark, Guernsey and Jersey into an adventure playground, where she swam, kayaked and cycled across and around the islands as a triathlon in three days. She has also attempted to kayak the entire length of the 2,300-mile-long Volga River in Russia but was forced to call it quits due to safety concerns.

Here, Laura talks about mental strength, the gift of human kindness and being inspired by Dr Seuss.   Continue reading

Interview with adventurer Laura Bingham

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Meet Laura Bingham!

Laura is a British explorer with a stamp-packed passport. In 2014, with zero experience, she sailed across the Atlantic Ocean in a 38ft Trimaran with two men and a cat. Then in 2016, she crossed South America by bike and with no money, relying on the kindness of strangers and rubbish bins. Laura recently married fellow adventurer and Amazon walker Ed Stafford.

Here, Laura talks about the call of adventure and her resolute belief that everything will work out OK. Continue reading

Interview with entrepreneur and social campaigner Gee Elliott

screen-shot-2017-01-09-at-16-14-14-1Meet Gee Elliott!

Gee quit her private equity job and London life to move to Uganda where she ran a charity and co-founded the social enterprise Grass Roots Café and Deli. In July last year, however, she was forced to return to the UK after being hit by a motorbike, which fractured her back. She has recently launched a new platform – Above Water – to empower women amid the pressures of the 21st Century.

Here, she talks about the ‘cult of perfectionism’, going against social expectations, and the desire to enable women to meet their full potential. Continue reading

Interview with British polar explorer Felicity Aston MBE

The Commonwealth Woman's Antarctic Expedition (CWAE) selection and training camp in Norway, March '09.

Meet Felicity Aston!

 Felicity is an author, speaker, expedition leader, former Antarctic scientist and general lover of cold environments. In 2012, she became the first woman to ski 1,744km alone across Antarctica, taking 59 days. Her expeditions have also included the first British women’s crossing of Greenland, a 6000km drive to the South Pole, a 36,000km drive to the Pole of Cold, and leading the largest and most international team of women ever to ski to the South Pole. She has written three books and made several documentaries. In 2015, she was awarded The Queen’s Polar Medal and was appointed MBE for services to polar exploration.

 Here, Felicity talks about taking risks and discusses how experience is a teacher. Continue reading

These were my highlights from 2016

In my last blog, I listed all the mishaps, lows and hilarious misadventures I had experienced in 2016. Now I turn to the highlights and good times. At this time of year, with a spangly new year full of promise on the horizon, it’s good to remember the positives and to be grateful for the good things, experiences and people present in our lives. 2016 will be a year to remember for many reasons. Importantly though, 2016 has set the scene for 2017 and the experiences, adventures and joy (and certain mishaps) yet to come. Here are my top highlights from the year. Continue reading

The mishaps, lows and hilarious misadventures of 2016

It’s that time of year when I can’t help but do some navel gazing, looking back at the year that was. And boy has 2016 been an interesting one (I leave the interpretation of the word “interesting” up to you). There has been a mixture of highs and lows but here are the top mishaps and hilarious misadventures I experienced in 2016. Continue reading

Interview with adventurer and OS #GetOutside Champion Jason Rawles

about-img11Meet Jason Rawles!

Jason quit his corporate job, ended a toxic relationship, sold his house and moved to Wales – all to follow his passion for the outdoors. He now balances his time between climbing mountains and working in sales for a tech company in North Wales. He is a #GetOutside Champion for Ordnance Survey, promoting the outdoors, and brand ambassador for Keen Footwear, and is a qualified adventure guide.

Here, Jason talks about why he chucked in the high paying job and luxury lifestyle and what he has learnt along the way.   Continue reading

Interview with adventurer Russell Smith

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Meet Russell Smith!

Russell quit his job and became the first person to scoot LEJOG (Land’s End to John O’Groats) in the UK on a 16” wheeled kick scooter. He has been adventuring for 20 years, taking on space hopping and kayaking, long-distance endurance journeys and altitude mountaineering. He is currently learning to swim (having never learnt before) giving himself a year to become an endurance swimmer, with the aim to swim the 24 miles of Loch Ness in September 2017.

Here, Russell talks about his love of the outdoors.
Continue reading

Interview with adventurer Ash Dykes

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Meet Ash Dykes!

Ash is a British adventurer and extreme athlete. In 2014, he became the first person to walk across Mongolia solo and unsupported. Then in 2016 he became the first person to traverse the length of Madagascar, taking on eight mountains and intense jungle over 155 days. He won the UK Adventurer of the Year Award in 2015 and the Welsh Adventurer of the Year award in 2016.   

Here, Ash talks about his curiosity about the world and how he mentally prepared for his adventures. Continue reading

How to conquer self-doubt: Review your progress

Earlier this week I blogged about imposter syndrome (where you believe you’re a fraud and fear being discovered as such) and how it exists to make you doubt yourself and think you’re not worthy of success or achieving your dreams.

Part of what drives the syndrome is the thinking that any success is a result of luck and not hard work, ability or determination. Continue reading