How to conquer self-doubt: Review your progress

Earlier this week I blogged about imposter syndrome (where you believe you’re a fraud and fear being discovered as such) and how it exists to make you doubt yourself and think you’re not worthy of success or achieving your dreams.

Part of what drives the syndrome is the thinking that any success is a result of luck and not hard work, ability or determination. Continue reading

Feeling the pain: When not to give up

Say you’re running a marathon. You love running, you’ve trained hard and you’re running for a good cause, yet about halfway through you hit a wall – not literally but figuratively. Your energy levels slump, every movement creates a shockwave of pain radiating through your body, and your heart wants to leap out of your chest. Tears prick your eyes as the evil little thoughts start to infiltrate into your head – “You can’t do this,” they say. “You’re tired,” they say. “It’s ok to give up,” they say.

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Thoughts on success and failure

Being new to rock climbing is never going to be easy. But to fail what should have been a relatively easy grade 4 climb – that I’d already climbed, I might add – is beyond annoying.
In response, I did what a lot of people would do – I sulked, stomped about, pulled faces, made excuses. And of course, when I tried again I still struggled to get off the ground (literally). What does this say?

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